Adult Health and Fitness Class
Upcoming Sessions
1. Tuesday, July 8, 2025 • 12 Tammuz 5785
3:00 PM - 4:00 PMTemple Israel2. Thursday, July 10, 2025 • 14 Tammuz 5785
3:00 PM - 4:00 PMTemple Israel3. Tuesday, July 15, 2025 • 19 Tammuz 5785
3:00 PM - 4:00 PMTemple Israel4. Thursday, July 17, 2025 • 21 Tammuz 5785
3:00 PM - 4:00 PMTemple Israel5. Tuesday, July 22, 2025 • 26 Tammuz 5785
3:00 PM - 4:00 PMTemple Israel6. Thursday, July 24, 2025 • 28 Tammuz 5785
3:00 PM - 4:00 PMTemple Israel7. Tuesday, July 29, 2025 • 4 Av 5785
3:00 PM - 4:00 PMTemple Israel8. Thursday, July 31, 2025 • 6 Av 5785
3:00 PM - 4:00 PMTemple IsraelPast SessionsThursday, July 3, 2025 • 7 Tammuz 5785 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, July 1, 2025 • 5 Tammuz 5785 - 3:00 PM - 4:00 PM - Temple Israel
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Classes are led by NSCA Certified trainer, Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
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