A Safe Space for Healing and Growth led by Mona Shane, MA, LPCC.

Divorce is one of the most painful experiences a person can face in life. If you approach it in a
conscious and empowered way, it can also be gateway to a healthier and happier relationship
WITH YOURSELF. Out of this comes the possibility of experiencing better relationships with
others, including your children, family, friends, and yes - your former partner.

This support group is all about YOU, where you experience a safe place to be where you are, in
companionship with others committed to growing through this experience. This is where can
get out the ruts of thinking and behavior that perpetuate pain and keep you stuck in it. As you
learn to let go of what's not working for you, you'll be encouraged in setting new goals and
taking action to achieve them.

This group is for men and women considering divorce, in the midst of the process, or post
divorced seeking support, encouragement, and a new way forward into your life's next chapter.
It's about getting ready to move on. Each week, you are heard and validated, introduced to
new perspectives, coached through your fears, guided to overcome the obstacles you see in
your path, and challenged to set new goals to begin to inch your way forward. You'll develop a
community of friends who identify with the pain and challenges of divorce and support you to
grow in confidence and courage. Come join us!

🌟 Week 1: Understanding Emotions. Explore your feelings, share experiences, and learn coping strategies.
🌟 Week 2: Healing & Self-Care. Discover self-care routines, rebuild self-esteem, and find healing strategies.
🌟 Week 3: Legal & Financial Aspects. Get insights from experts on the legal and financial implications of divorce.
🌟 Week 4: Moving Forward. Set goals, create a support network, and plan for a brighter future.

Confidential and non-judgmental environment. 


For more information, please contact Laura at laura@temple-israel.org.

*No group on April 23^rd due to Passover