Adult Health and Fitness Class
Upcoming Sessions
1. Thursday, November 21, 2024 • 20 Cheshvan 5785
3:00 PM - 4:00 PMTemple Israel2. Tuesday, November 26, 2024 • 25 Cheshvan 5785
3:00 PM - 4:00 PMTemple Israel3. Tuesday, December 3, 2024 • 2 Kislev 5785
3:00 PM - 4:00 PMTemple Israel4. Thursday, December 5, 2024 • 4 Kislev 5785
3:00 PM - 4:00 PMTemple Israel5. Tuesday, December 10, 2024 • 9 Kislev 5785
3:00 PM - 4:00 PMTemple Israel6. Thursday, December 12, 2024 • 11 Kislev 5785
3:00 PM - 4:00 PMTemple Israel7. Tuesday, December 17, 2024 • 16 Kislev 5785
3:00 PM - 4:00 PMTemple Israel8. Thursday, December 19, 2024 • 18 Kislev 5785
3:00 PM - 4:00 PMTemple IsraelPast SessionsTuesday, November 19, 2024 • 18 Cheshvan 5785 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, November 14, 2024 • 13 Cheshvan 5785 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, November 12, 2024 • 11 Cheshvan 5785 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, November 7, 2024 • 6 Cheshvan 5785 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, November 5, 2024 • 4 Cheshvan 5785 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, October 31, 2024 • 29 Tishrei 5785 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, October 29, 2024 • 27 Tishrei 5785 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, October 22, 2024 • 20 Tishrei 5785 - 3:00 PM - 4:00 PM - Temple Israel
*Please note: No Class on 11/28 (Thanksgiving)
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
| Share Print Save To My Calendar |
