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Adult Health and Fitness Class

Upcoming Sessions

1. Tuesday, February 25, 2025 • 27 Sh'vat 5785

3:00 PM - 4:00 PMTemple Israel

2. Thursday, February 27, 2025 • 29 Sh'vat 5785

3:00 PM - 4:00 PMTemple Israel

3. Tuesday, March 4, 2025 • 4 Adar 5785

3:00 PM - 4:00 PMTemple Israel

4. Thursday, March 6, 2025 • 6 Adar 5785

3:00 PM - 4:00 PMTemple Israel

5. Tuesday, March 11, 2025 • 11 Adar 5785

3:00 PM - 4:00 PMTemple Israel

6. Thursday, March 13, 2025 • 13 Adar 5785

3:00 PM - 4:00 PMTemple Israel

7. Tuesday, March 18, 2025 • 18 Adar 5785

3:00 PM - 4:00 PMTemple Israel

8. Thursday, March 20, 2025 • 20 Adar 5785

3:00 PM - 4:00 PMTemple Israel

9. Tuesday, March 25, 2025 • 25 Adar 5785

3:00 PM - 4:00 PMTemple Israel

10. Thursday, March 27, 2025 • 27 Adar 5785

3:00 PM - 4:00 PMTemple Israel

11. Tuesday, April 1, 2025 • 3 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

12. Thursday, April 3, 2025 • 5 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

13. Tuesday, April 8, 2025 • 10 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

14. Thursday, April 10, 2025 • 12 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

15. Tuesday, April 15, 2025 • 17 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

16. Thursday, April 17, 2025 • 19 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

17. Tuesday, April 22, 2025 • 24 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

18. Thursday, April 24, 2025 • 26 Nisan 5785

3:00 PM - 4:00 PMTemple Israel

19. Tuesday, April 29, 2025 • 1 Iyar 5785

3:00 PM - 4:00 PMTemple Israel
Past Sessions
Thursday, February 20, 2025 • 22 Sh'vat 5785 - 3:00 PM - 4:00 PM - Temple Israel

Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.

Temple Member Prices: 
$5 per Individual Class 
$25 per 6 Class Punch Card 

Non-Member Prices: 
$10 per Individual Class 
$50 per 6 Class Punch Card 


*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.

 

February 2025 RSVP   March 2025 RSVP   April 2025 RSVP

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Sat, February 22 2025 24 Sh'vat 5785