Adult Health and Fitness Class
Upcoming Sessions
1. Thursday, April 17, 2025 • 19 Nisan 5785
3:00 PM - 4:00 PMTemple Israel2. Tuesday, April 22, 2025 • 24 Nisan 5785
3:00 PM - 4:00 PMTemple Israel3. Thursday, April 24, 2025 • 26 Nisan 5785
3:00 PM - 4:00 PMTemple Israel4. Tuesday, April 29, 2025 • 1 Iyar 5785
3:00 PM - 4:00 PMTemple Israel5. Thursday, May 1, 2025 • 3 Iyar 5785
3:00 PM - 4:00 PMTemple Israel6. Tuesday, May 6, 2025 • 8 Iyar 5785
3:00 PM - 4:00 PMTemple Israel7. Thursday, May 8, 2025 • 10 Iyar 5785
3:00 PM - 4:00 PMTemple Israel8. Tuesday, May 13, 2025 • 15 Iyar 5785
3:00 PM - 4:00 PMTemple Israel9. Thursday, May 15, 2025 • 17 Iyar 5785
3:00 PM - 4:00 PMTemple Israel10. Tuesday, May 20, 2025 • 22 Iyar 5785
3:00 PM - 4:00 PMTemple Israel11. Thursday, May 22, 2025 • 24 Iyar 5785
3:00 PM - 4:00 PMTemple Israel12. Tuesday, May 27, 2025 • 29 Iyar 5785
3:00 PM - 4:00 PMTemple Israel13. Thursday, May 29, 2025 • 2 Sivan 5785
3:00 PM - 4:00 PMTemple IsraelPast SessionsTuesday, April 15, 2025 • 17 Nisan 5785 - 3:00 PM - 4:00 PM - Temple Israel
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Classes are led by NSCA Certified trainer, Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
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