Adult Health and Fitness Class
Upcoming Sessions
1. Thursday, January 23, 2025 • 23 Tevet 5785
3:00 PM - 4:00 PMTemple Israel2. Tuesday, January 28, 2025 • 28 Tevet 5785
3:00 PM - 4:00 PMTemple Israel3. Thursday, January 30, 2025 • 1 Sh'vat 5785
3:00 PM - 4:00 PMTemple IsraelPast SessionsTuesday, January 21, 2025 • 21 Tevet 5785 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, January 16, 2025 • 16 Tevet 5785 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, January 14, 2025 • 14 Tevet 5785 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, January 9, 2025 • 9 Tevet 5785 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, January 7, 2025 • 7 Tevet 5785 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, January 2, 2025 • 2 Tevet 5785 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, December 19, 2024 • 18 Kislev 5785 - 3:00 PM - 4:00 PM - Temple Israel
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
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